Thursday, July 14, 2011
Saturday, July 2, 2011
Thursday, June 16, 2011
Thursday, May 12, 2011
Cabbage and veggie meat: is there a better dish than this?
The Haliburton, Kawartha, Pine Ridge District Health Unit offers a recipe for a meal it calls “Lazy Cabbage Roll Casserole.” I cooked a modified version I call Lazy Cabbage Pot Dinner. It’s healthier, easier to make, and tastes great.
Thursday, April 28, 2011
Friday, March 11, 2011
These are the herbs we use to spice our salad dressings.
Wednesday, March 2, 2011
Friday, January 21, 2011
After 65 years I learn to love porridge without brown sugar.
Sunday, January 16, 2011
My Disgustingly Healthy Muffins are not really disgusting but they are really healthy. They are so healthy that the recipe was tacked up on the bulletin board at the cardiac rehab centre of the Ross Memorial Hospital here in Lindsay.
Saturday, January 8, 2011
Monday, December 13, 2010
The treatment for heart-risky cholesterol levels is generally a three-legged stool: exercise, diet, and statins, a pharmaceutical. But there are risks—a risk if I kick out the stool’s statin leg, and a risk if I don’t.